Amount of Thiamin in Lean Pockets, Meatballs & Mozzarella

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lean Pockets, Meatballs & Mozzarella there is 0.428 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Lean Pockets, Meatballs & Mozzarella.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Lean Pockets, Meatballs & Mozzarella

Lean Pockets, Meatballs & Mozzarella is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lean Pockets, Meatballs & Mozzarella are listed below.

Water 46.94 g 46.94%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 10.49 g 10.49%
Total lipid (fat) 7.7 g 7.7%
Ash 2.59 g 2.59%
Carbohydrate, by difference 32.28 g 32.28%
Fiber, total dietary 2 g 2%
Sugars, total 8.81 g 8.81%
Sucrose 0.28 g 0.28%
Glucose (dextrose) 1.3 g 1.3%
Fructose 1.24 g 1.24%
Lactose 1.25 g 1.25%
Maltose 4.74 g 4.74%
Galactose 0 g
Calcium, Ca 196 mg 0.20%
Iron, Fe 2.06 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 180 mg 0.18%
Potassium, K 221 mg 0.22%

Nutrients in Lean Pockets, Meatballs & Mozzarella